Biotin, also known as Vitamin B7, is a water-soluble B-complex vitamin that plays a key role in converting food into energy and supporting keratin production. Since keratin is a fundamental protein in hair, skin, and nails, biotin is often marketed as a go-to supplement for hair growth. But does it really work? Let’s explore its effectiveness, po
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Dr. Minal Chalwade is a highly respected and experienced obstetrician and gynecologist known for her expertise in high-risk pregnancy and infertility management. With over two decades of experience, she has earned the trust of her patients and colleagues for her compassionate care and advanced medical knowledge.Educational Journey and Specialized T